Hand Reflexology: Key to Perfect Health

257, [3] pages. Illustrations. Index. No DJ present. Notations by previous owner inside front cover (and stamp) and on fep. Two pieces of related publisher's ephemera laid in (one single sheet printed on both sides (four panels) and one single sheet printed on both sides (two panels). Mildred Carter (Born 1912), creator of the reflexology movement, has been practicing reflexology for more than 40 years, and is the author of the bestsellers Body Reflexology and Hand Reflexology. Carter has established herself as one of the world's leading health experts and has helped thousands of people all over the world. Reflexology is a practice based on the premise that areas and organs in the body are linked to reflex areas on the hands and feet. Reflexology is considered a complementary therapy, meaning that it is meant to be used alongside conventional medical care rather than instead of it. There is no scientific evidence to prove that it can prevent or cure any type of disease. However, some studies show it may help relieve certain symptoms, such as pain and anxiety. Trials on reflexology should be viewed critically, as many are poorly designed. Results from some studies offer promising results in symptom relief. This book sets forth a program that can help you achieve lasting relief from aches, pains and illness. Already known and used by many throughout the centuries, reflex massage works by releasing the healing energies latent in the body itself, curing ailments in a completely natural, non-medicinal way. Reflexology is one of the most miraculous means of utilizing nature's own healing methods for maintaining the body in peak operating condition and probably one of the least familiar to us. It requires no pills, drugs, tranquilizers or mutilating surgery, can be self-administered with perfect safety anywhere or anytime and can be used with people of all ages. Step by step, the author teaches you how to massage away headaches, backaches, sinus problems, vision problems, coughs, colds, respiratory problems, hemorrhoids, etc. by learning techniques that can be learned in minutes.…