The Hidden Addiction and How to Get Free

Janice Phelps And Alan Edward Nourse

ISBN 10: 0316704709 / ISBN 13: 9780316704700

Published by Little Brown & Co, Boston, MA, 1986

About this Item

250 pages; pencil markings on some pages (some questions were filled out). Moderate rubbing to DJ's spine, minor wear and tear to DJ edges. Very Good condition otherwise. No other noteworthy defects. Price sticker on front flap. ; - Your satisfaction is our priority. We offer free returns and respond promptly to all inquiries. Your item will be carefully cushioned in bubble wrap and securely boxed. All orders ship on the same or next business day. Buy with confidence.

Seller Inventory # GHC15-48510-A-0

Bibliographic Details

• Title: The Hidden Addiction and How to Get Free
• Publisher: Little Brown & Co, Boston, MA
• Publication Date: 1986
• Language: English
• ISBN 10: 0316704709
• ISBN 13: 9780316704700
• Binding: Hardcover
• Edition: First Edition.
• Condition: Good+
• Dust Jacket Condition: Good+

About this title

Synopsis

The authors argue that 4 out of 10 addictions are the result of a concrete physiological condition that is metabolic and genetic in origin and offer these people a practical program for overcoming any addiction

Reviews

The authors, both medical doctors, maintain that four out of 10 people are addicted to sugar, caffeine, nicotine, alcohol and some prescription drugs because they are born with a metabolic or genetic predisposition. Phelps and Nourse here offer a program for fighting such addiction that involves heavy doses of vitamin and mineral supplements, exercising, developing new routines, consulting with a physician or therapist and and the temporary use of anti-depressant drugs under medical guidance. Unfortunately this book does not address the complex psychological problems that accompany and often predate addiction. Moreover, most experts agree that the biggest hurdle to overcoming a bad habit is wanting to give up the habit. The Sugar Syndrome is aimed at those who have already won half the battle.
Copyright 1986 Reed Business Information, Inc.

This intriguing little book will shake up many readers' thinking on "addiction." Dr. Phelps defines it as the "compulsive and out-of-control use of any chemical substance that can produce . . . withdrawal symptoms" and includes caffeine, nicotine, and sugar with the usual substances. She suggests that addictiveness is hereditary, and that depression can play a large role. Phelps offers a treatment program based on abstinence, nutrition, exercise, and new activities. If you've ever tried unsuccessfully to quit smoking or found yourself eating a whole plate of cookies, this book is for you. It's also for those working in the addiction field, and should spark some interesting discussions. Francia Schultz, Alcohol Certification Training Program, St. Herman's Seminary, Kodiak, Alas.
Copyright 1986 Reed Business Information, Inc.