Immunity: The Science of Staying Well?The Definitive Guide to Caring for Your Immune System
Language: English
Published by The Experiment, 2020
- First Edition
- Softcover
- Used
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
AbeBooks seller since September 1, 2010
Condition: Used - As new
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- Title
- Immunity: The Science of Staying Well?The Definitive Guide to Caring for Your Immune System
- Author
- Macciochi, Jenna
- Publisher
- The Experiment
- Publication year
- 2020
- Condition
- Like New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1615197508
- ISBN 13
- 9781615197507
- Edition
- 1st Edition.
Your essential handbook to staying well in the modern world
The immune system is your constant guardian, fighting around the clock to protect you from disease. There’s a lot you can do to strengthen this first line of defense against all kinds of threats, from COVID-19 to cancer. Now, immunologist Dr. Jenna Macciochi gives us a crash course on how the immune system actually works―and how to keep yours in shape―with authoritative guidance on:- the best foods to eat to strengthen your immune system
- the importance of movement, and how often to exercise
- the essential link between immunity and sleep
- its surprising connection to your mental health.
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The Maryland Book Bank
Baltimore, MD, U.S.A.
AbeBooks seller since September 1, 2010
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