Title: I'd Kill For a Cookie: A Simple Six-Week Plan to Conquer Stress Eating
Publisher: Dutton Adult
Publication Date: 1997
Language: English
ISBN 10: 0525941428
ISBN 13: 9780525941422
Binding: Hardcover
Edition: 1st Edition
Printing: 1st Printing
Condition: New

About this title

Synopsis

Using the latest research on the relationship between emotion and eating, two nutritionists offer readers a plan that can help break the stress-eating habit and learn how to choose foods that will help their mood, energy, and alertness. Tour.

About the Author

Dr. Susan Mitchell is president of Practicalories, a nutritional consulting firm. She is on the faculty at the University of Central Florida and lives in Winter Park, Florida.

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