Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts
James Exton; Lloyd Bridger; Max Bridger; Tom Exton
Language: English
Published by Vermilion, London, 2017
- First Edition
- Hardcover
- Used
Seller: Amazing Book Company, Liphook, United KingdomAmazing Book Company
AbeBooks seller since October 25, 2007
Condition: Used - As new
US$ 17.05
Quantity: 1 available
Add to basketItem description from seller
This copy is in mint unread condition bound in illustrated laminated boards, a dust wrapper is not called for. The text block is unmarked, tight, white, bright and square. This book is not a quick fix it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the best shape of your life (and stay that way!). With Max, Lloyd, James and Tom as your guides you ll never feel tied down by a regime, like you can t accept a drinks invitation or like you have to force down that poached chicken fillet that you d rather swap for fries. Ref KKK 3.
Seller Inventory # 015972
- Title
- Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts
- Author
- James Exton; Lloyd Bridger; Max Bridger; Tom Exton
- Publisher
- Vermilion, London
- Publication year
- 2017
- Condition
- Mint
- Binding
- Hardback
- Language
- English
- ISBN 10
- 178504088X
- ISBN 13
- 9781785040887
- Edition
- First Edition
- Dimensions
- 288pp
Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how.
This book is not a quick fix – it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the best shape of your life (and stay that way!). With Max, Lloyd, James and Tom as your guides you’ll never feel tied down by a regime, like you can’t accept a drinks invitation or like you have to force down that poached chicken fillet that you’d rather swap for fries.
Featuring:
- Over 60 easy-to-do recipes from PB & J French Toast and cookie dough protein bars to hearty salads, stir fries and roast chicken with a twist
- Breakfasts, lunches, dinners, snacks and on-the-go, the sweet stuff and 4-ingredient heroes
- Workouts for every body: Tabata circuits, home workouts, buddy training, gym how-to's and stretches
Plus advice to keep you motivated, life hacks for fitting fitness into your life (and not the other way around!) and a host of myth-busting.
These guys know their stuff; let them be your go-to-experts to getting leaner, fitter and stronger for good.
About the authors:
The Exton Twins and Bridger Brothers founded LDNM in 2013.
LDNM is an internationally known and widely respected brand, having brought world-proven diet and training guides, fitness qualifications and education, apparel, a range of high quality supplements and a #1 app to their hundreds of thousands of followers worldwide, changing lives and physiques on every continent.
Leaner, Fitter, Stronger is their first book.
"Synopsis" may belong to another edition of this title.
About the Author
LDNM is an internationally known and widely respected brand, having brought world proven diet and training guides, fitness qualifications and education, apparel, a range of high quality supplements and a #1 app to their hundreds of thousands of followers worldwide, changing lives and physiques on every continent.
Leaner, Fitter, Stronger is their first book.
"About the title" may belong to another edition of this title.
Amazing Book Company
Liphook, United Kingdom
AbeBooks seller since October 25, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 30 to 50 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 40.30 | US$ 47.64 |
Payment methods
- Check
- Paypal
Store description
Private premises
Specialty
Underwater Exploration, Irish, Signed Copies, English Countryside, Military, General, Horses and Hunting, Carriage Driving, Bell ringing, Auto/BiographiesSeller's business information
Amazing Book Company
United Kingdom
Terms of sale
Buyer pays postage - quotes given. Refunds given within 14 days of purchase on books returned as sent.
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.