Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss

Harrold, Glenn

ISBN 10: 0071497536 / ISBN 13: 9780071497534

Published by McGraw-Hill Companies, The, 2007

About this Item

Used book that is in excellent condition. May show signs of wear or have minor defects.

Seller Inventory # 7716915-6

Bibliographic Details

• Title: Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss
• Publisher: McGraw-Hill Companies, The
• Publication Date: 2007
• Language: English
• ISBN 10: 0071497536
• ISBN 13: 9780071497534
• Binding: Soft cover
• Edition: 1st Edition.
• Condition: Very Good

About this title

Synopsis

Losing weight is all in your head!

Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you:

• Create new positive patterns of behavior
• Form a lasting desire to eat healthily and remain fit
• Build strong self-esteem and inner confidence
• Program your mind to achieve your weight-loss goal without struggle

About the Author

Glenn Harrold is Britain’s bestselling audio hypnotherapist. His self-hypnosis techniques have helped half a million people overcome a wide range of problems such as anxiety, fear, low self-esteem, weight control, and many stress-related illnesses.