Living Yoga: Creating A Life Practice

Turlington, Christy

ISBN 10: 0786886889 / ISBN 13: 9780786886883

Published by Hyperion (edition First Edition), 2003

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0786886889-11-6

Bibliographic Details

• Title: Living Yoga: Creating A Life Practice
• Publisher: Hyperion (edition First Edition)
• Publication Date: 2003
• Language: English
• ISBN 10: 0786886889
• ISBN 13: 9780786886883
• Binding: Paperback
• Edition: First Edition.
• Condition: Very Good

About this title

Synopsis

Now in paperback, the revealing and instructional book in which Christy Turlington shares her passion for yoga and the impact it has had on her life -- both personally and professionally.

Christy Turlington discovered yoga at the age of 18 and has been a serious practitioner for 15 years. Lavishly illustrated and suited for practitioners of all levels, Living Yoga explores the eight tenets of yoga, including the various postures. Christy shows readers how to meditate and how to plan one's home according to vastu principles, and provides the names of yoga schools across the country. The book also includes beautiful photos of Christy in positions from basic to advanced. She discusses how to incorporate yoga into your everyday life -- no matter how busy you are -- and how yoga has made her own life more peaceful through stressful times and events.

About the Author

Christy Turlington has appeared on the cover of countless magazines and on Oprah, and is a regular correspondent for the Today show. A contributing editor at Yoga Journal, Christy also launched the Nuala clothing line and the Ayurvedic skin care line. She lives in New York City.