What's Making You Angry?

Klein, Shari

ISBN 10: 1892005131 / ISBN 13: 9781892005137

Published by Puddle Dancer Press, 2004

About this Item

2004. 1st Edition. Paperback. Num Pages: 32 pages. BIC Classification: JFFE. Category: (G) General (US: Trade). Dimension: 213 x 137 x 2. Weight in Grams: 56. . . . . .

Seller Inventory # V9781892005137

Bibliographic Details

• Title: What's Making You Angry?
• Publisher: Puddle Dancer Press
• Publication Date: 2004
• Language: English
• ISBN 10: 1892005131
• ISBN 13: 9781892005137
• Binding: Soft cover
• Edition: 1st Edition
• Condition: New

About this title

Synopsis

The Life-Enriching Purpose of Anger—When we're angry, we tend to get caught up in moralistic judgments about the wrongness of the other person's behavior. As the tension builds, the best we've learned is to control our anger before it leads to behavior we'll regret. This concise booklet offers a different approach to anger management. By applying the concepts of the Nonviolent Communication (NVC) process you'll learn to view anger as a life-enriching emotion that can wake us up to what we need and value. Neill Gibson and Shari Klein offer a powerful, step-by-step approach that successfully transforms anger into healthy, mutually satisfying outcomes.

Get to know the 10 Steps to Transforming Anger So Everyone Wins. If you're an anger management counselor or teach anger management classes, this booklet will give you a fresh and life-changing approach to enhance your techniques. If you've had difficulties dealing with your anger in constructive ways, this booklet will help you transform anger into compassionate connection, healthier communication, and life-serving actions.

About the Author

Shari Klein and Neill Gibson are both long-time volunteers coordinating trainings in the NVC process, and the local contact people for NVC training in their areas. Together they share with you their understanding of how you can move beyond simply managing anger to transforming it into life-enriching communication.