Managing Menopause Naturally: Before, During, and Forever (Paperback)

Paperback. In this informative new book, Dr Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not a disease condition that requires medical intervention. It is instead, she says, a natural transition to be approached as a new type of freedom. Dr Kane believes that menopause is a gift that allows many of us to live more years. This book is her roadmap for women, to help them navigate their way into, through, and out the other side of menopause - all the while in radiant health. Dr. Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not a disease condition that requires medical intervention. It is instead, she says, a natural transition to be approached as a new type of freedom. Symptoms of hormonal change in the perimenstrual periods, mood swings, hot flashes, night sweats, bone and hair loss, and foggy thinking are covered and practical, natural, non-pharmaceutical solutions provided. Part Two of the book recommends useful natural solutions, including bio-identical hormones, ways to protect the liver, and many different natural supplements. Part Three discusses the roles that the ovaries and the adrenal and thyroid glands play and an overview of how to stay healthy for a long time is provided in the final section. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…