Meal Patterning: Developing healthy Nutritonal Patterns for a Lifetime
Language: English
Published by Chris Johnson, LLC, 2003
- First Edition
- Softcover
- Used
Seller: Trouve Books, Cincinnati, OH, U.S.A.Trouve Books
AbeBooks seller since September 5, 2013
Condition: Used - Near fine
US$ 19.50
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # TJ230928
- Title
- Meal Patterning: Developing healthy Nutritonal Patterns for a Lifetime
- Author
- Johnson, Chris
- Publisher
- Chris Johnson, LLC
- Publication year
- 2003
- Condition
- Near Fine
- Dust jacket
- No Jacket
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0972728120
- ISBN 13
- 9780972728126
- Edition
- 1st Edition
- Item weight
- 2 pounds
- Dimensions
- 8vo - over 7¾ - 9¾" tall
The book is broken into three sections. The first section is in color and focuses on building a foundation of nutritional education to allow the reader to make informed, good, healthy and empowering food decisions. The second section is about changing nutritional patterns and your steps to success. The book's third section contains exercises, a chapter on motivation and powerful tools (recipies, suggestions) you can use to succeed.
"Synopsis" may belong to another edition of this title.
About the Author
Chris Johnson has over 20 years exerience in the health and fitness industry, offering hands-on practical guidances to thousands of individuals and clients. He holds a Master of Arts in Exercise Physiology from Michigan State University. He is the Personal Training Director for three hospital-based fitness facilities in Michigan. He serves as Adjunct profession at MSU's Colleges of Osteopathic Medicine and Education. He is certified as an Exercise Specialist by the American College of Sports Medicine, and is a Certified Personal Trainer from the National Academy of Sports Medicine and the American Council on Exercise.
"About the title" may belong to another edition of this title.
Trouve Books
Cincinnati, OH, U.S.A.
AbeBooks seller since September 5, 2013
Shipping rates within U.S.A.
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Our inventory is an eclectic mix of all categories, but has strong concentrations in history, philosophy, religion, and fine bindings.Seller's business information
Trouve Books
OH, U.S.A.
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