The Memory Program (Paperback)

D.P. Devanand

ISBN 10: 0471398330 / ISBN 13: 9780471398332

Published by John Wiley and Sons Ltd, New York, 2001

About this Item

Paperback. A scientifically based program to preserve memory from a top Columbia University expert An internationally renowned expert on memory, Dr. D. P. Devanand, Co-Director of Columbia University's Memory Disorders Center, draws on the latest findings many based on his own original research and his own clinical experiences with patients to offer a practical, prescriptive program to keep your mind in shape and stave off memory loss. The Memory Program outlines the major causes of memory loss, including stress and depression, alcohol and other drugs, medications, hormonal and nutritional problems, and others. Dr. Devanand then details his comprehensive individualized memory program that includes a diet and exercise plan, memory-training techniques, alternative remedies, antioxidant and nutritional supplements, cutting edge medications, and more. A scientifically based program to preserve memory from a top Columbia University expert An internationally renowned expert on memory, Dr.D.P. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9780471398332

Bibliographic Details

• Title: The Memory Program (Paperback)
• Publisher: John Wiley and Sons Ltd, New York
• Publication Date: 2001
• Language: English
• ISBN 10: 0471398330
• ISBN 13: 9780471398332
• Binding: Paperback
• Edition: 1st Edition
• Condition: new

About this title

Synopsis

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.
The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using simple tests follow the right diet and exercise plan to help your memory
* Use special memory-training techniques to keep your mind sharp
* Tackle the major reversible causes of memory loss including stress and depression, alcohol, medications, and hormonal and nutritional problems
* Discover exciting new preventive strategies and treatments, including herbal and other alternative medications, antioxidants and nutritional supplements, and useful over-the-counter and prescription medicines.
Personalized by gender, age group, and whether you currently have a normal memory or suffer from mild memory loss, The Memory Program is a comprehensive, simple-to-follow plan to enhance your memory. Its the only memory book youll ever need.

About the Author

D.P. Devanand, M.D., who trained at Yale University School of Medicine, is professor of clinical psychiatry and neurology at Columbia University, where he is co-director of the Memory Disorders Center. A practicing physician, he is the principal investigator of several research grants from the National Institutes of Health. He has published two books, and over one hundred and thirty research and clinical articles and book chapters.