Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: Metabolize : The Personalized Program for Weight Loss
Publisher: Penguin Publishing Group
Publication Date: 2000
Language: English
ISBN 10: 0399145907
ISBN 13: 9780399145902
Binding: Hardcover
Edition: 1st Edition.
Condition: Good
Weight: 1.224 pounds

About this title

Synopsis

A how-to manual for maximizing the body's energy burning capacity provides readers with advice on how to reduce weight, boost energy levels, ease physical pain, improve sleep habits, slow the aging process, reduce the risk of disease, and much more. 35,000 first printing. Tour.

About the Author

Kenneth Baum is a leading health and sports-performance consultant who works with premier athletes as well as with men and women interested in becoming fit, losing weight, and achieving optimal wellness. A former staff member at Elite Training Institute in Los Angeles, he conducts seminars nationwide. He is the author of The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection and lives in Dana Point, California.

Richard Trubo is the writer or cowriter of more than a dozen books, including The Mental Edge.

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Better World Books is the world?s leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy. We offer low prices, fast shipping, and have a 100% money back guarantee.

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Better World Books Ltd
Better World Books, Third Floor, One London Square, Cross Lanes, Guildford, GU1 1UN, United Kingdom

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