Title: The MidLife Health Guide for Men
Publisher: iUniverse.com, US
Publication Date: 2007
Language: English
ISBN 10: 0595421768
ISBN 13: 9780595421763
Binding: Paperback
Edition: 1st.
Condition: New
Dimensions: 15.24 centimeters width by 2.41 centimeters height by 22.86 centimeters depth
Weight: 467 grams

About this title

Synopsis

The Midlife Health Guide for Men brings to the forefront all the latest medical and complementary approaches to optimizing the total health of a middle-aged man.

Dr. Chris Rao, MD, FAAFP, is constantly reminded of the ravages that Father Time inflicts upon us. Midlife presents a window of opportunity because of its unique challenges and changes. Most men are at the top of their game, yet may be experiencing many subtle, early stages of disease. Confused about all the latest health news? Don't be. To prevent such age-related illnesses, Dr. Rao helps empower you to take control of your best asset in life-optimal health. It's what you and your doctor don't know that can hurt you! Discussed are the truths about

� Diets, exercise, and supplements

� Detoxing your way back to health

�Testosterone, HGH and all hormonal replacements

The best gift you can give yourself and loved ones is a long and healthy life, right? Don't just sit there, get moving on it. From addressing that middle-age spread to a decline in sexual performance, Dr. Rao's preventative approach will give you the knowledge to improve your healthspan.

About the Author

Board certified Chris G. Rao, MD, FAAFP has been featured nationally as a lecturer, radio host, and author. A Floridian since 1992, Dr. Rao is a husband and father of two and enjoys painting, playing drums, and sports.

"About this title" may belong to another edition of this title.

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