Mindfulness: A Practical Guide to Awakening
Language: English
Published by Sounds True, Boulder, Colorado, 2013
- First Edition
- Hardcover
- Used
Seller: Monroe Street Books, Middlebury, VT, U.S.A.Monroe Street Books
AbeBooks seller since December 5, 1997
Condition: Used - Good
US$ 19.00
Quantity: 1 available
Add to basketItem description from seller
459 pages. Hardcover with dust jacket. Minor wear to jacket. Tight copy, with dogearing, underlining and annotation through some chapters. Stain on outer edge of text block. Record # 2230712.
Seller Inventory # 2230712
- Title
- Mindfulness: A Practical Guide to Awakening
- Author
- Goldstein, Joseph
- Publisher
- Sounds True, Boulder, Colorado
- Publication year
- 2013
- Condition
- Good
- Dust jacket
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 162203063X
- ISBN 13
- 9781622030637
- Edition
- 1st Edition
The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom.
Goldstein's source teaching is the Satipatthana Sutta, the Buddha's legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of:
- Ardency, clear knowing, mindfulness, and concentration—how to develop these four qualities of mind essential for walking the path wisely
- The Satipatthana refrainhow deeply contemplating the four foundations of mindfulness opens us to bare knowing and continuity of mindfulness
- Mindfulness of the body, including the breath, postures, activities, and physical characteristics
- Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds
- Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought
- Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, the Seven Factors of Awakening, and much more
"There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
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About the Author
"About the title" may belong to another edition of this title.
Monroe Street Books
Middlebury, VT, U.S.A.
AbeBooks seller since December 5, 1997
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 5.00 | US$ 10.00 |
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We have an open shop. Hours are: 9AM to 6PM Monday-Saturday and 11AM to 6 PM Sundays. The shop is located at 1485 Route 7 North, 2 miles north of downtown Middlebury, VT. We are located at Paquette self-storage across from Euclide Quenell Farm (It's Vermont!) and have over 150,000 books. Some have said we're the best used book store in the State and Book Lover's Guide has listed us as a "must see." So if you're out our way, please stop in.(When weather VERY bad, please call ahead. We do close during snow storms, etc.)…
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children's, photography, art, modern first editions, science fiction, illustrated, cartoon, mysteries, signed, show bizSeller's business information
Monroe Street Books
1485 Rt 7 North (Ethan Allen Highway) (store)
Middlebury, VT U.S.A. 05753
Terms of sale
Monroe Street Books. Owners: Richard and Flanzy Chodkowski. Mailing address: Monroe Street Books, 70 Monroe Street, Middlebury, Vermont 05753 USA. Store Located at: 1485 Route 7 North, Middlebury, Vermont 05753 USA. Phone: 1-802-398-2200 Email: books@monroestreetbooks.com
Books are offered subject to availability. Vermont residents please add 7% sales tax. We accept check, money orders, Visa, Mastercard, American Express and Discover Card. Phone or Email reservations are encouraged. If you reach our answering machine, we will return your call if the book/item is available, or if you would like more information. We reserve the right to decline orders with incomplete, inaccurate or unverifiable information. This includes, but is not limited to: names, addresses, phone numbers and credit card information.
Happy browsing!
Dick and Flanzy Chodkowski
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