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Bibliographic Details

Title: Your Miracle Brain : Dramatic New Scientific Evidence Reveals How You Can Use Food and Supplements to: Maximize Brain Power, Boost Your Memory, Lift Your Mood, Improve IQ and Creativity, Prevent and Reverse Mental Aging
Publisher: HarperCollins Publishers
Publication Date: 2000
Language: English
ISBN 10: 0060183918
ISBN 13: 9780060183912
Binding: Hardcover
Edition: 1st.
Condition: Good
Weight: 1.563 pounds

About this title

Synopsis

Myth: You are born with a genetically determined brain of fixed size and potential, and there is nothing you can do to change it.

Reality: Your brain is a growing, changing organ and you can greatly improve the very structure, wiring, and functioning of your brain cells by what you eat and the supplements you take.

In Your Miracle Brain, Jean Carper, the bestselling author of Miracle Cures, Stop Aging Now!, and Food-Your Miracle Medicine, reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience."

In this book you will learn how you can mold your brain to optimize memory, intelligence, mental achievement, and mood by eating the right foods and taking specific brain boosting supplements; from common vitamin E to alpha lipoic acid, ginkgo biloba, and Co-Enzyme Q10.

Your Miracle Brain reports breakthrough research from leading scientific centers the National Institutes of Health, Harvard, Tufts, the University of California and others from around the world proving how diet and supplements can create peak brain power throughout life from boosting the capabilities of young brains to preventing and reversing brain breakdown as we get older.

You will discover astounding information and inspiring advice on every page: How to raise your child's IQ before he or she is even born; which fat stunts brain cells, and which make you smarter and happier; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain and what foods to eat to sharpen memory and rejuvenate brain cells.

Nothing is more central to a successful and fulfilling life than an optimally functioning brain. In Your Miracle Brain Jean Carper reveals the nutritional secrets that can unlock your brain's full intellectual and emotional potential.

About the Author

Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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