Move Yourself : The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
Zucker, Martin, Mitchell, Tedd, Church, Tim
Language: English
Published by Wiley & Sons, Incorporated, John, 2008
- First Edition
- Hardcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Very good
US$ 7.34
Quantity: 1 available
Add to basketItem description from seller
Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 573886-6
- Title
- Move Yourself : The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
- Author
- Zucker, Martin, Mitchell, Tedd, Church, Tim
- Publisher
- Wiley & Sons, Incorporated, John
- Publication year
- 2008
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0470042230
- ISBN 13
- 9780470042236
- Edition
- 1st Edition.
- Item weight
- 1.023 pounds
- Dimensions
- N/A
Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and stronger—and you don't need to join a gym to do it!
Move Yourself is the breakthrough program you've been waiting for. Based on cutting-edge research from the medical director of the world-renowned Cooper Clinic, this practical, easy-to-follow guide gives you the strategies and advice you need to improve your strength, flexibility, mood, weight, and overall health. All it takes is a few minutes of low-dose physical activity each day to start seeing results.
"Synopsis" may belong to another edition of this title.
About the Author
TIM CHURCH, M.D., PH.D., is the former vice president for medical and laboratory research at the Cooper Clinic. He is currently a Professor of Preventive Medicine at Pennington Biomedical Research Center.
MARTIN ZUCKER is a health writer and the coauthor of Reverse Heart Disease Now.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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