Title: The NFL All-Pro Workout: A Complete Conditioning Program for People of All Ages, Shapes, and Fitness Levels from NFL Trainers, Coaches, and Players
Publisher: St Martins Pr
Publication Date: 1987
Language: English
ISBN 10: 0312010710
ISBN 13: 9780312010713
Binding: Soft cover
Edition: 1st Edition
Condition: New
Dust Jacket Condition: No Jacket

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Describes a fitness program that includes strength and aerobic training, and advice on nutrition, motivation, and the avoidance of injury

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