Naturally Chinese (First Printing, 1974) - Ruth Rodale Spira | Rodale Press

First printing of a landmark Rodale natural-cooking title blending Chinese culinary traditions with 1970s American health-conscious sensibilities. Ruth Rodale Spira, daughter of organic-living pioneer J.I. Rodale, presents authentic Chinese cooking through a nutritional and ecological lens, advocating for unprocessed ingredients, mindful preparation, and balance in the diet. The work surveys the regional cuisines of Canton, Szechuan, Hunan, Mandarin, and Fukien, explaining their local distinctions and emphasizing vegetable-forward, low-fat methods suitable for Western home kitchens. Includes cultural notes, cooking techniques, utensil guides, and over 300 recipes. Edition statement: copyright and colophon show FIRST PRINTING - October 1974 (PB-410). Printing & materials: printed in the United States on recycled paper, consistent with Rodale's sustainability ethos. Condition: Near Fine. Light toning to edges, one small bump to rear upper corner, no markings or stains; binding tight, interior clean, pages bright. No dust jacket issued (as typical). A well-preserved copy of a Rodale Press first edition. Ruth Rodale Spira (1918 - 2011) was an American writer and editor associated with the Rodale family's publishing enterprise, noted for promoting holistic nutrition and sustainable living. Daughter of J.I. Rodale, founder of Prevention magazine, she authored Naturally Chinese and other lifestyle works emphasizing healthful international cuisines. Her cross-cultural culinary writing reflected Rodale Press's broader mission to link ecological responsibility with personal well-being. …