A New You : The Small Changes That Make the Biggest Difference to Your Life

The mindset, motivation and tools you need to unlock the secrets of successful change, unleash the power of possibility and make your life the best it can be - just one small step at a time. It’s time to discover the new you; it’s like the old you – only better!

-          Unlock your hidden potential and the power of possibility to discover a new you.

-          Find new perspectives and uncover a power you may never have thought possible.

-          Boosts motivation and helps you break everything down into achievable, subtle steps that together can make a huge a difference.

-          Combines tried and tested techniques with new, clever ideas to help readers fulfil their dreams.

-          Delivered in an entertaining, readable style and packed with valuable help, advice and life-changing tools and techniques.

-          Brilliantly written to ensure the techniques can be applied to anybody, anywhere at anytime; you don’t need to know what’s wrong or what needs changing – just have a real desire for change.

Nicola Cook is a popular and successful personal development expert, with over 18 years experience in her field. Her passionate and engaging style has made her one of the most acclaimed female motivational speakers in the world, working with large blue-chip companies, a wide range of smaller organizations and with individual clients for one-to-one personal coaching.

Nicola’s passion comes from helping people transform their lives, as they learn to let go of unhelpful beliefs and behaviours, and adopt a new mindset and new skills to become all they can be.

She is the founder of the Aurora Group of companies and her articles have appeared in many newspapers and magazines and she is a regular contributor to radio.

Nicola lives in the North East of England with her husband Kevin and their young son.