Orienteering

Orienteering is a sport that combines a variety of physical and mental skills and appeals to people of all ages and fitness levels. In this introductory guide, four well-known competitors explain why they love the sport. The book explains the different levels of events-cross-country, score, relay, and night orienteering-for the novice and the advanced athlete. Perfect for the beginner, this book covers every basic detail; from what to wear to how to read a map, use a compass, and cope with different terrain. Covered are the four different types of orienteering recognized by the International Orienteering Federation: foot, ski, mountain bike, and trail orienteering. The book is comprehensively illustrated with maps, map symbols, and full-color photographs. A helpful and inspiring guide for anyone who wants to take up this fascinating sport.

Ian Bratt started orienteering at school in the United Kingdom and since 1971 has competed regularly in events in that country. After emigrating to South Africa in 1981, he joined a group of immigrants to start the sport there and is currently president of the South African Orienteering Society. He was manager of the South African team for the 2001 World Championships in Finland.