Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

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Bibliographic Details

Title

The Paleo Primer : A Jump-Start Guide to Losing Body Fat and Living Primally

Publisher

Ebury Publishing

Publication Date

2015

Language

English

ISBN 10

1785040022

ISBN 13

9781785040023

Binding

Soft cover

Edition

1st Edition.

Condition

Very Good

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About this title

Synopsis

Keris writes regularly for Look magazine and Matt blogs for the Weather Channel.

About the Author

Keris Marsden (NT Dip CNM, BA Hons, mBANT) is a qualified Naturopathic Nutritional Therapist and Personal Trainer as well as the mastermind behind the sweet treats on offer from the Fitter Food kitchen. As the co-author of the best-selling paleo inspired cookbooks, The Paleo Primer and The Paleo Primer: A Second Helping, she is 100% dedicated to showcasing that eating an awesome diet of good quality, great tasting, and easily accessible produce is essential in living a long, healthy, energized, and positive life. Keris regularly blogs on fitterfood.com about her personal experiences with PCOS, orthorexia, and hormone health.

Matt Whitmore is a qualified Strength Coach, Personal Trainer, and Health Coach. Matt is also co-author of The Paleo Primer and The Paleo Primer: A Second Helping, and like his partner Keris, he is 100% dedicated to the power of a nutrient dense diet to fuel his active lifestyle. Matt has played a number of sports at a high-level and is highly motivated by great food, with an extra special fondness for bacon! Matt is Fitter Food’s resident trainer and regularly blogs on technique, recovery, fat loss and other useful tips. He’s also the Fitter Food head chef and is responsible for some of Paleo Primer’s best-loved recipes.

"About this title" may belong to another edition of this title.

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