From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fears and Put You in Control of Your Life

Bassett, Lucinda

ISBN 10: 0060173203 / ISBN 13: 9780060173203

Published by HarperCollins Publishers, 1995

Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP66245743

Synopsis:

A guide based on the popular "Attacking Anxiety" infomercial as well as the author's traveling workshops offers advice and management techniques on how to combat stress and anxiety. $100,000 ad/promo. Tour.

From the Publisher: From Panic to Power will take you on a transforming journey from fear, anxiety and panic to success, personal power and peace of mind. Lucinda Bassett developed the internationally acclaimed Attacking Anxiety program, a combination of techniques and skills that helps people suffering from anxiety and panic attacks overcome their fears and regain their independence. Her powerful program, which teaches people how to think differently and respond in a less anxious way, has already enabled thousands all over the world to transform their draining doubts, fears and anxieties into powerful positive energy and newfound freedom.

Lucinda Bassett's techniques will enable you to:

• Relieve Anxieties
• Stop Panic Attacks
• Conquer Agoraphobia
• Eliminate the Need for Medication
• Free Yourself from Avoidance
• Fly and Drive Fearlessly
• Stop Worrying
• Free Yourself from Depression
• Develop self-confidence
• Overcome the Addiction of Negative Thinking
• End "What If" Thinking

Bibliographic Details

Title: From Panic to Power : Proven Techniques to ...
Publisher: HarperCollins Publishers
Publication Date: 1995
Binding: Hardcover
Condition: Good
Edition: 1st ed.