The Power of Your Breath: The Secret Key to Reshaping Your Looks, Body, Health, Weight
Language: English
Published by Self-Published, 2014
- First Edition
- Softcover
- Used

Seller: Bay Used Books, Sudbury, ON, CanadaBay Used Books
AbeBooks seller since January 21, 2009
Condition: Used - Good
US$ 21.77
Quantity: 1 available
Add to basketItem description from seller
Good to Very good condition.?Minor wear. Binding tight, pages clean. Pictures?available?upon request.? nd.
Seller Inventory # 132403
- Title
- The Power of Your Breath: The Secret Key to Reshaping Your Looks, Body, Health, Weight
- Author
- Olsson, Anders
- Publisher
- Self-Published
- Publication year
- 2014
- Condition
- good
- Binding
- softcover
- Language
- English
- ISBN 10
- 9197615153
- ISBN 13
- 9789197615150
- Illustrator
- Toverud, Kari C.; Kaino, Katarina; Olsson, Anders
- Edition
- 1st edition.
- Seller catalogs
- Self-Help & Health
What if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life?
Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to:
- Normalize your blood pressure, circulation and heart rate
- Get restful sleep and energize your working hours
- Boost your body's ability to burn fat
- Strengthen your immunity system
- Improve your health,looks and sex drive
- Unlock your turbo and cultivate calm and relaxation
- Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take
- And much, much more
Conscious Breathing - Discover The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life.
Get it now to transform your health and well-being with nothing but your breath!
Pick up your copy today by clicking the "BUY NOW" button at the top of this page!
"Synopsis" may belong to another edition of this title.
About the Author
I founded my own company in 1990, importing computers from Taiwan. Fifteen years later, I "had it all." But my quest for money, "success" and material things had drained me, leaving me exhausted and unfulfilled.
Finally, I came to the realization that it was up to me to change my life and become excited about life again, so I sold my company, and refocused my attention on living and working in the health arena. I started out translating health books from English to Swedish, but it was in my personal quest for improved health and happiness that I discovered my true passion--the power of our breath.
I began researching and experimenting with breathing techniques and soon developed a breathing program that literally transformed my body, mind and health. The Conscious Breathing Method evolved out of my personal experience, courses, books and research on relaxation techniques, yoga, qigong, the Buteyko Method, mental training and body awareness, as well as feedback from several thousand students, athletes, skilled doctors, therapists, and other professionals.
In my own life the practice of Conscious Breathing has significantly improved my physical, mental, and emotional wellbeing. The main lesson I have learned from practicing Conscious Breathing Retraining is that I find I choose to be true to myself more often, to be brave enough to look within and learn about myself in depth. It is the most amazing journey I have ever been on, and it's a journey I wish everyone could experience.
"About the title" may belong to another edition of this title.
Bay Used Books
Sudbury, ON, Canada
AbeBooks seller since January 21, 2009
Shipping rates from Canada to U.S.A.
| Item | 7 to 14 business days | 4 to 10 business days |
|---|---|---|
| First item | US$ 17.57 | US$ 22.00 |
Payment methods
- Paypal
Store description
Used book store located in Sudbury, Ontario. Have been in business for 45 years. Over 500,000 titles.
Specialty
hard to find books, RareSeller's business information
525963 Ontario Limited
124 Elm Street
Sudbury, ON Canada P3C 1T6
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.
Shipping terms
We ship via Canada Post. If a book is lost or damaged in shipping, a full refund is processed no questions asked.