The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
Language: English
Published by Grand Central Publishing, 2019
- First Edition
- Hardcover
- Used
Seller: The Warm Springs Book Company, Fremont, CA, U.S.A.The Warm Springs Book Company
AbeBooks seller since February 20, 2000
Condition: Used - Fine
US$ 16.95
Quantity: 1 available
Add to basketItem description from seller
A fine copy in a fine mylar protected DJ. Stated 1st edition with complete number line starting with 1. DJ has some minor general wear. Illustrated. 8vo; ~ 240 pages.
Seller Inventory # 32577
- Title
- The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Author
- Roxburgh, Lauren, and Van Noy, Nikki; Possum, Emmy (Forward By):
- Publisher
- Grand Central Publishing
- Publication year
- 2019
- Condition
- Fine
- Dust jacket
- Fine
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1538763966
- ISBN 13
- 9781538763964
- Edition
- 1st Edition
- Seller catalogs
- MEDICAL AND HEALTH, METAPHYSICAL, PSYCHOLOGY AND SELF-HELP
Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.
Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix.
Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind.
The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body:
- The pelvic floor
- The deep core
- The upper core
- The heart and shoulders
- The head, neck, and jaw
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
The Warm Springs Book Company
Fremont, CA, U.S.A.
AbeBooks seller since February 20, 2000
Shipping rates within U.S.A.
| Item | 5 to 20 business days | 3 to 8 business days |
|---|---|---|
| First item | US$ 4.49 | US$ 9.90 |
Payment methods
Store description
Welcome to The Warm Springs Book Company -Booksellers since 1987! ******** We are an internet bookstore featuring new, used, and collectible books. ******** We accurately describe our books and are prompt in processing and shipping all orders. ******** Books with dust jackets are protected with clear plastic covers. All books are securely packed to protect them during shipment. ********* To ensure that our books will meet your expectations, please e-mail or telephone us if you have any questions regarding the contents or condition of any of our books.…
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We are a generalist book dealer featuring books in the following genres: Mystery,, Science Fiction, History and Biography, Military History, Cookbooks, Children's, Art & Architecture, Sports, Business, Aviation & Naval HistorySeller's business information
The Warm Springs Book Company
CA, U.S.A.
Terms of sale
Books are shipped promptly on receipt of payment.
Books shipped to California addresses may be subject to Sales Tax. ********
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and must be returned in the same condition as originally shipped. Prior
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Herbert N. Schott
P.O. Box 995
Fremont, CA 94537-0995
U.S.A.
wsbco@earthlink.net
510-683-9038
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