I'm Ok, You're Ok: A Practical Approach to Human Psychology

Harris M.D., Thomas A.

ISBN 10: 009955755X / ISBN 13: 9780099557555

Published by Arrow, 2012

About this Item

This guide to transactional analysis is in non-technical language, and offers advice on gaining control of yourself, your relationships and your future, no matter what has happened in the past. Num Pages: 288 pages. BIC Classification: VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 137 x 18. Weight in Grams: 208. 2012. 1st Edition. paperback. . . . .

Seller Inventory # 9780099557555

Bibliographic Details

• Title: I'm Ok, You're Ok: A Practical Approach to Human Psychology
• Publisher: Arrow
• Publication Date: 2012
• Language: English
• ISBN 10: 009955755X
• ISBN 13: 9780099557555
• Binding: Soft cover
• Edition: 1st Edition
• Condition: New

About this title

Synopsis

An enormously popular (7-million copies sold) and insightful classic of popular psychology based on Eric Berne’s theory of Transactional Analysis that has helped millions of people who never before felt OK about themselves find the freedom to change, to liberate their ADULT effectiveness, and to achieve joyful intimacy with the people in their lives.

Transactional analysis delineates three ego-states (parent, adult and child) as the basis for the content and quality of interpersonal communication. “Happy childhood” notwithstanding, says Harris, most of us are living out the not ok feelings of a defenseless child wholly dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a “position” about ourselves which very significantly determines how we feel about ourselves, particularly in relation to other people. And for a huge portion of the population, that position is that I’m Not OK-You’re OK. This negative Life Position, shared by successful and unsuccessful people alike, contaminates our rational adult potential, leaving us vulnerable to the inappropriate, emotional reactions of our child and the uncritically learned behavior programmed into our parent. By exploring the four basic “life positions,” we can radically change our lives.

About the Author

Born in Texas, Thomas A Harris took his science degree in 1938 from the University of Arkansas Medical School. In 1942 he began his psychiatry training in Washington DC at St. Elizabeth Hospital. He was a Navy psychiatrist for several years, becoming chief of the Psychiatry Branch and leaving the service as a commander. This was followed by a teaching post back at the University of Arkansas, and then a period as a senior mental health bureaucrat. He died in Sacramento, California, in 1995.