The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

Reginald A. Ray

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ISBN 10: 1611803810 ISBN 13: 9781611803815

Published by Shambhala, 2018

Language: English

Condition: New Soft cover

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2018. 1st Edition. paperback. New.

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Bibliographic Details

Title

The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

Publisher

Shambhala

Publication Date

2018

Language

English

ISBN 10

1611803810

ISBN 13

9781611803815

Binding

Soft cover

Edition

1st Edition

Condition

New

Seller catalogs

About this title

Synopsis

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

About the Author

DR. REGINALD "REGGIE" RAY is the cofounder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism. He is a lineage holder in the tradition of Ch�gyam Trungpa Rinpoche. Reggie is the author of several books--including The Awakening Body, Indestructible Truth, and Secrets of the Vajra World--as well as and audio programs--including Mahamudra for the Modern World. He makes his residence in Crestone and Boulder, Colorado.

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