Prescription for Wellness: The Definitive Guide to Help You Look Younter, Feel Stronger, & Live Longer

Griffith, Dr. Ceabert

ISBN 10: 0615290000 ISBN 13: 9780615290003

Published by Wellness Press, Tamarac, FL, 2009

Language: English

Condition: Used - Fine Soft cover

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Bibliographic Details

Title

Prescription for Wellness: The Definitive Guide to Help You Look Younter, Feel Stronger, & Live Longer

Publisher

Wellness Press, Tamarac, FL

Publication Date

2009

Language

English

ISBN 10

0615290000

ISBN 13

9780615290003

Binding

Softcover

Edition

1st Paperback Edition.

Condition

Fine

Dust Jacket Condition

No Dustjacket

Seller catalogs

Health

About this title

Synopsis

Prescription for Wellness is packed with cutting-edge suggestions to help you look younger, feel stronger and live longer. Author, Dr. Ceabert J. Griffith, very nicely weaves science-based health principles into a simple, yet practical manual that's remarkably comprehensive and easy to read. You'll learn the best way to eat smartly, maintain a healthy weight, minimize your everyday worries, sleep soundly, maintain solid relationships, detoxify your organs, and strengthen your natural spirituality. If you use tobacco products or drink a lot of alcohol, this book will show you easy ways to kick the habit.

About the Author

Dr. Ceabert J. Griffith is a wellness consultant, trained as a traditional naturopathic doctor and family medicine physician associate. He is the director of the Okinawa Wellness Teaching Center licated in Okinawa, Japan where he resides with his wife Yuko and two youngest children, Kevin and Meg

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