The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Sisson, Mark
ISBN 10: 0982207700 ISBN 13: 9780982207703
Published by Primal Nutrition, Incorporated, 2009
Used
Hardcover
From
Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since October 13, 2008
This specific item is no longer available.
About this Item
Description:
Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP66042044
Synopsis:
Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century.
Sisson offers a solution in 10 empowering "Blueprint Lifestyle Laws" that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse.
About the Author: Former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College), former Anti-doping Commissioner of International Triathlon Union and its liaison to the IOC, founder and CEO of Primal Nutrition, Inc., owner/founder of MarksDailyApple.com a top-ranked health and fitness blog with 3 million page views per month.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Primal Blueprint : Reprogram Your Genes ...
Publisher: Primal Nutrition, Incorporated
Publication Date: 2009
Binding: Hardcover
Condition: Good
Edition: 1st Edition.
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Published by
Primal Nutrition, Incorporated, 2009
ISBN 10: 0982207700
ISBN 13: 9780982207703
Used
Hardcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 4225373-20
Quantity: 3 available
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Published by
Primal Nutrition, Incorporated, 2009
ISBN 10: 0982207700
ISBN 13: 9780982207703
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 4225373-20
Quantity: 1 available
Stock Image
The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Published by
Primal Nutrition, Incorporated, 2009
ISBN 10: 0982207700
ISBN 13: 9780982207703
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP102139714
Quantity: 2 available
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The Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Published by
Primal Nutrition, Incorporated, 2009
ISBN 10: 0982207700
ISBN 13: 9780982207703
Used
Hardcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP66042044
Quantity: 1 available
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The Primal Blueprint (Primal Blueprint Series)
Published by
Primal Nutrition Inc, 2009
ISBN 10: 0982207700
ISBN 13: 9780982207703
Used
Hardcover
First Edition
Seller: Russell Books, Victoria, BC, Canada
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. 1st Edition. Seller Inventory # FORT311629
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
Published by
Primal Nutrition, Inc., 2009
ISBN 10: 0982207700
ISBN 13: 9780982207703
Used
Hardcover
First Edition
Seller: Second Site Books, Chicago, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. 1st Edition. Seller Inventory # 005009
Quantity: 1 available
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
Published by
Primal Nutrition, Inc., 2009
ISBN 10: 0982207700
ISBN 13: 9780982207703
Used
Hardcover
First Edition
Seller: Mister-Seekers Bookstore, Edmonton, AB, Canada
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. Dust Jacket Condition: As New. 1st Edition. Like New, May Have Minor Shelf Wear To Dust Jacket. - For More Information On Condition. Please See All Photos. Being Healthy And Fit Has Gone Mainstream--Millions Sweat The Calories Away On The Roads Or In Health Clubs And Scrutinize Labels And Menus Trying To Do The Right Thing To Control Weight, Delay Aging, And Feel Healthy, Fit, And Energetic. And It's Simply Not Working. Rates Of Obesity, Diabetes, Arthritis, Heart Disease, And Cancer Continue To Climb, And Even The Most Committed Fitness Enthusiasts Often Carry 10 Or 20 Extra Pounds Of Body Fat.In This Updated And Expanded Edition Of The 2009 Hardcover Release From Mark Sisson, Marksdailyapple Publisher And De-Facto Leader Of The Burgeoning Primal/Paleo/Evolutionary Health Movement Presents The Compelling Premise That You Can Reprogram Your Genes In The Direction Of Weight Loss, Health, And Longevity By Following 10 Immutable Primal Laws Validated By Two Million Years Of Human Evolution. This 2012 Paperback Release Contains Extensive, Never-Before-Published Bonus Material, Including An Incredible Full-Color, 16-Page Insert Of Seven Primal Blueprint Reader Success Stories And Their Stunning Before/After Photos, Pictorials, Detailed Descriptions And Workout Log Pages For The Primal Essential Movements And Primal Sprint Workouts, Hacks For Each Of The 10 Primal Blueprint Lifestyle Laws (To Promote Quick Results In Body Composition, Fitness, Athletic Performance, Daily Energy Levels, And Reduce Disease Risk Factors And Reliance On Medication, Solutions To Common Questions And Stumbling Blocks)-- Pulled From Primal Blueprint Reader Submissions, And Commentary On Diets And Dieting, Including Compare/Contrast Of Primal Blueprint With Other Popular Programs. Seller Inventory # 005245
Quantity: 1 available
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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
Published by
Primal Nutrition, Inc., 2009
ISBN 10: 0982207700
ISBN 13: 9780982207703
Used
Hardcover
First Edition
Seller: Rideau Books, Ottawa, ON, Canada
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. Dust Jacket Condition: As New. 1st Edition. An as new unmarked copy of the modern guide to diet, exercise and health. Seller Inventory # ABE-1603134494643
Quantity: 1 available