You Can't Quit 'til You Know What's Eating You: Overcome Overeating
Language: English
Published by Health Communications, 1990
- First Edition
- Softcover
- Used
Seller: The Good Books Store, chicago, IL, U.S.A.The Good Books Store
AbeBooks seller since February 28, 2020
Condition: Used - Very good
US$ 50.00
Quantity: 1 available
Add to basketItem description from seller
1st edition. $7.95 publisher priced.tight, sound, clean text. Corner fold on soft cover back.
Seller Inventory # 2138202975
- Title
- You Can't Quit 'til You Know What's Eating You: Overcome Overeating
- Author
- Leblanc, Donna
- Publisher
- Health Communications
- Publication year
- 1990
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1558741038
- ISBN 13
- 9781558741034
- Edition
- 1st Edition
Do you find it impossible to have just one Twinkie?
Do you start a new diet every Monday?
Do you feel trapped by your eating habits?
If you have a problem with food and eating, then You Can't Quit 'til You Know What's Eating You can help you to help yourself.
This book is about permanent weight loss. It stresses that understanding, not deprivation, produces the results you want. It addresses the psychological elements of losing weight, how to deal with cravings, self-image and body image, the family's influence and more. It includes a self-test to help determine the degree of your eating problem, as well as visualizations, exercises and affirmations.
If you want to overcome your eating problems permanently, read You Can't Quit 'til You Know What's Eating You and begin your new life today.
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The Good Books Store
chicago, IL, U.S.A.
AbeBooks seller since February 28, 2020
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