Racing Weight - How to Get Lean for Peak Performance - 5-Step Plan for Endurance Athletes
Language: English
Published by Velo Press, Boulder, Colorado, USA, 2011
- First Edition
- Softcover
- Used
Seller: CURIO, Cleethorpes, North East Lincolnshire, United KingdomCURIO
AbeBooks seller since September 6, 2017
Condition: Used - Very good
US$ 8.26
Quantity: 1 available
Add to basketItem description from seller
First Edition / Seventh Print (number line on copyright page 10 9 8 7). Paperback copy, no dustjacket as issued. 287pp. B/w photographs and illustrations. Not library copy, no inscriptions, no creasing to spine. (54/6).
Seller Inventory # ABE-1668520711776
- Title
- Racing Weight - How to Get Lean for Peak Performance - 5-Step Plan for Endurance Athletes
- Author
- Fitzgerald, Matt
- Publisher
- Velo Press, Boulder, Colorado, USA
- Publication year
- 2011
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1934030511
- ISBN 13
- 9781934030516
- Edition
- 1st Edition
Endurance athletes are weight-conscious and given the miles and hours spent training, there’s a lot at stake. Weighing in just five or ten pounds over the ideal weight can dramatically impact race results. Author Matt Fitzgerald shows athletes how to identify their optimal weight and body composition to realize their goals. This 5-step plan to get lean is the key to faster racing and better health. With tools to improve diet, manage appetite, and time important nutrients, Racing Weight will inspire and equip athletes to make the subtle changes they need to start their next race at their optimal weight.
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About the Author
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CURIO
Cleethorpes, North East Lincolnshire, United Kingdom
AbeBooks seller since September 6, 2017
Shipping rates from United Kingdom to U.S.A.
| Item | 8 to 21 business days | 5 to 7 business days |
|---|---|---|
| First item | US$ 40.12 | US$ 53.49 |
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CURIO was established in 1999 in Bingham, a town 10 miles from the city of Nottingham, Nottinghamshire, before relocating to Grimsby, North East Lincolnshire in 2007. As of 2025 we are now in Cleethorpes, North East Lincolnshire. We have a wide selection of stock comprising of first editions, fiction and non-fiction, signed and limited editions, children's books, and antiquarian books.
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CURIO
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