Title: Relaxation Exercise
Publisher: Shanghai Scientific and Technological Literature Press, CN
Publication Date: 2015
Language: Chinese
ISBN 10: 7547825621
ISBN 13: 9787547825624
Binding: Paperback
Edition: 1st.
Condition: New
Dimensions: 16.99 centimeters width by 0.97 centimeters height by 24.41 centimeters depth
Weight: 340 grams

About this title

Synopsis

本丛书介绍8种简便实用的传统养生锻炼功法，特别着重选择传统经典的功法以及我们在临床和教学实践中切实有效的养生功法，包括八段锦、五禽戏、易筋经、延年六字诀、放松功、养生逍遥功、天株导引功、站桩功、松柔导引功等。在编写中将从功法的历史渊源、功法操作、功效作用及祛病临床等方面进行编写。《中华传统经典养生术：放松功（汉英对照）》在编写中将从功法的历史渊源、功法操作、功效作用及祛病临床等方面进行编写。

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