Teaches how to overcome sleep problems by getting in touch with natural rhythms. Solid clean tight copy. 5-1/4 x 8-1/2, 134 pp, index, b/w dwgs. Trade Paperback in blue illus wraps.

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Bibliographic Details

Title: Restful Sleep: The Complete Mind-Body Programme for Overcoming Insomnia (Perfect Health Library)
Publisher: Rider, London
Publication Date: 1994
Language: English
ISBN 10: 0712674004
ISBN 13: 9780712674003
Binding: Soft cover
Edition: 1st printing.
Condition: Good+ unmarked.

About this title

Synopsis

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

From the Back Cover

"A new medicine is in the making, one in which mind, consciousness, meaning, and intelligence play key roles. One of the architects of the new medicine is Dr. Chopra, a credentialed, respected physician who has 'paid his dues' as a modern doctor."
--Larry Dossey, author of Healing Words

"Deepak Chopra is being hailed as a modern-day Hippocrates for his novel approach of combining ancient healing traditions with modern research."
--Irv Kupcinet, Chicago Sun-Times

"We can't help wishing he lived close enough to make house calls."
--Judith Hooper, New York Times Book Review

"Dr. Chopra's writing has great beauty, great power, great delight, and much common sense."
--Courtney Johnson, author of Henry James and the Evolution of Consciousness

"Dr. Chopra presents us with information that can help us live long, healthy lives."
--Bernie Siegel, M.D.,author of Love, Medicine and Miracles

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Store Description

Mail-order bookseller at: PO Box 720, Nevada City CA 95959. My physical address for UPS etc is 15321 Wet Hill Road, Nevada City CA 95959; book orders may also be mailed to this address. Used, rare, out of print. Books available in all categories. However, only a small fraction of my book inventory is listed online so far. Monday through Saturday 10:30am-5:30pm. Besides selling books, I have written, edited, illustrated (art & photos), designed, and published numerous books. My author's credits include several travel titles including "Vagabonding in Europe & North Africa" and "Vagabonding in the USA," a tarot deck called the "William Blake Tarot of the Creative Imagination," and a book of poetry entitled "Sacred Southwest Suite."

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Ed Buryn Books
CA, U.S.A.

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