The Self-Care Guide to Surgery: A BodyMindCORE Approach to Prevention, Preparation and Recovery
Language: English
Published by Jessica Kingsley Publishers, 2020
- First Edition
- Softcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
US$ 17.87
Quantity: 1 available
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Seller Inventory # V9781787751675
- Title
- The Self-Care Guide to Surgery: A BodyMindCORE Approach to Prevention, Preparation and Recovery
- Author
- Noah Karrasch
- Publisher
- Jessica Kingsley Publishers
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1787751678
- ISBN 13
- 9781787751675
- Edition
- 1st Edition
· What should we do in preparation for an upcoming surgery?
· What is the best way to recover after surgery?
· How can we be proactive and prevent the need for surgery in the first place?
Written for those who have undergone or who are about to have surgery, this guide will help readers find their way through the difficult maze of emotions, physical pain and fear. By including advice on what to do to aid recovery and reduce negative long-term effects, Karrasch teaches the reader how to take charge of the body, whether before or after surgery.
The book also includes useful information about what we can do to take care of our bodies and avoid having surgery in the first place, such as nutritional advice and gentle movement tips drawing on BodyMindCORE techniques. It is the perfect guide for those not only facing surgery and those wanting to stay healthy, but also for those who want to love and support them.
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Kennys Bookshop and Art Galleries Ltd.
Galway, GY, Ireland
AbeBooks seller since February 27, 2001
Shipping rates from Ireland to U.S.A.
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