Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
McKay, Matthew; Fanning, Patrick
2,074 ratings by Goodreads
Language: English
Published by New Harbinger Publications, 1986
- First Edition
- Softcover
- Used
Seller: Mikes Book Market, North Lancaster, ON, CanadaMikes Book Market
5-star seller
AbeBooks seller since October 20, 2022
Softcover
Condition: Used - Good
US$ 25.30
US$ 22.50 shipping
Ships from Canada to U.S.A.
Quantity: 1 available
Add to basketFree 30-day returns
Item description from seller
FREE SHIPPING IN CANADA,LIGHT SHELF WEAR,CLEAN INTERIOR,OWNER NAME.
Seller Inventory # GO-182
- Title
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Author
- McKay, Matthew; Fanning, Patrick
- Publisher
- New Harbinger Publications
- Publication year
- 1986
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 093498641X
- ISBN 13
- 9780934986410
- Edition
- 1st Edition
- Item weight
- 453.592 grams
- Dimensions
- 5.9 inches width by 0.6 inches height by 8.8 inches depth
Are you your own worst enemy?
Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.
Learn to be your own best friend!
This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
Discover:
simple exercises to focus on your good points
how to combat your critical inner voice
techniques to stop your" shoulds"--those damaging rules about how you "should" be
effective ways to deal with criticism
Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.
Learn to be your own best friend!
This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
Discover:
simple exercises to focus on your good points
how to combat your critical inner voice
techniques to stop your" shoulds"--those damaging rules about how you "should" be
effective ways to deal with criticism
"Synopsis" may belong to another edition of this title.
About the Author
Matthew McKay, PhD. is the co-author of Self-Esteem.
Patrick Fanning is the co-author of Self-Esteem.
Patrick Fanning is the co-author of Self-Esteem.
"About the title" may belong to another edition of this title.
Mikes Book Market
North Lancaster, ON, Canada
5-star seller
AbeBooks seller since October 20, 2022
Shipping rates from Canada to U.S.A.
| Item | 7 to 14 business days | 4 to 6 business days |
|---|---|---|
| First item | US$ 22.50 | US$ 23.50 |
Payment methods
Store description
Private Collection being sold.
Specialty
Fiction, Non-FictionSeller's business information
Mikes Book Market
ON, Canada
Terms of sale
Payment by Credit Card through ABE Books.
Shipping terms
Shipping costs included in price.