Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
Language: English
Published by Rodale Press, U.S.A., 2000
- First Edition
- Hardcover
- Used
Seller: The London Bookworm, East Sussex, United KingdomThe London Bookworm
AbeBooks seller since April 5, 2000
Condition: Used - Fine
US$ 13.90
Quantity: 1 available
Add to basketItem description from seller
The author's proven programme of Food Awareness Training empowers you to take charge of your eating. You can stop deepriving yourself, stop feeling guilty - and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life. Illustrated. Illustrated laminated boards. 343 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.).
Seller Inventory # 039033
- Title
- Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
- Author
- Shapiro, Dr. Howard M.
- Publisher
- Rodale Press, U.S.A.
- Publication year
- 2000
- Condition
- Fine
- Binding
- Decorative Illustrated Boards
- Language
- English
- ISBN 10
- 1579542417
- ISBN 13
- 9781579542412
- Edition
- First Edition
- Dimensions
- 4to - over 9¾" - 12" tall
- Seller catalogs
- Medical ,health, Self Help & Biology & Psychology
"I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis Duggan, Pulitzer prize-winning columnist, Newsday
Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices.
Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book.
Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Shapiro received national attention by helping men and women in the New York City police force slim down with Food Awareness Training.
Picture Perfect Weight Loss is his first book.
"About the title" may belong to another edition of this title.
The London Bookworm
East Sussex, United Kingdom
AbeBooks seller since April 5, 2000
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
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The London Bookworm
United Kingdom
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Allan Searle 79 priory rd Hastings East Sussex TN343JJ United Kingdom tel 01424713469 shipping and postage extra we accept all major credit cards,
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