Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
Shapiro, Howard, M.; Howard M. Shapiro
Language: English
Published by Rodale, New York, 2000
- First Edition
- Hardcover
- Used
Seller: gearbooks, The Bronx, NY, U.S.A.gearbooks
AbeBooks seller since September 27, 2007
Condition: Used - Very good
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Add to basketItem description from seller
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- Title
- Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
- Author
- Shapiro, Howard, M.; Howard M. Shapiro
- Publisher
- Rodale, New York
- Publication year
- 2000
- Condition
- Very Good
- Dust jacket
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1579542417
- ISBN 13
- 9781579542412
- Illustrator
- Christina Gaugler (Cover & Interior Design); Diane Vezza (Food Styling)
- Edition
- Copyright © 2000
- Dimensions
- 8vo or 8° (Medium Octavo): between 6" - 9" tall
- Seller catalogs
- Guide Books, Handbooks, Manuals, How-To-Bks, Health, Diet, Nutrition, Weight Loss, Fitness, Etc
"I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis Duggan, Pulitzer prize-winning columnist, Newsday
Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices.
Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book.
Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Shapiro received national attention by helping men and women in the New York City police force slim down with Food Awareness Training.
Picture Perfect Weight Loss is his first book.
"About the title" may belong to another edition of this title.
gearbooks
The Bronx, NY, U.S.A.
AbeBooks seller since September 27, 2007
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