Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: The Smart Diet : The Right Approach to Weight Loss
Publisher: Better Homes & Gardens Books
Publication Date: 2000
Language: English
ISBN 10: 0696211734
ISBN 13: 9780696211737
Binding: Hardcover
Edition: 1st.
Condition: Very Good
Weight: 2.943 pounds

About this title

Synopsis

More than half of Americans are obese or overweight in spite of repeated diets.A sensible approach to eating and exercising, written and edited by health and nutrition experts.Recipes for snacks, breakfasts, entrees, meatless main dishes, soups, greens, grains, side dishes, desserts.

From the Back Cover

Stop following restrictive diets . . . and lose weight? Yes, you can! Backed by the trusted Better Homes and Gardens(r) name and written by registered dietitians, The Smart Diet shows you how. This commonsense approach to weight loss means you'll eat delicious foods without painfully counting calories and measuring food portions. Instead of being a slave to the numbers on the scale, you'll learn to focus on what matters-you and living your life! The Smart Diet offers 160 great recipes and ideas to help you make peace with food, yourself, and your weight.

Inside you will find: € 160 great-tasting recipes for snacks, breakfasts, main dishes, side dishes, and desserts. € Better Homes and Gardens(r) kitchen-tested recipes. € More than 60 color photos. € A comprehensive primer on the right way to diet. € A resource list for additional help on a smarter, healthier approach to weight loss. € Food exchanges and nutritional analysis with every recipe.

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Store Description

Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

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