Strength Training for Total Health and Wellness. This item is unavailable.
Language: English
Published by Kendall Hunt Publishing, 2013
- First Edition
- Softcover
- New
Seller: Textbooks_Source, Columbia, MO, U.S.A.Textbooks_Source
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Unavailable
Softcover
Condition: New
US$ 40.81
Item description from seller
Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
Seller Inventory # 001535417N
- Title
- Strength Training for Total Health and Wellness
- Author
- Timothy Sebesta, Gary Oden, Matthew C. Wagner, Ronald Nespeca
- Publisher
- Kendall Hunt Publishing
- Publication year
- 2013
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1465218181
- ISBN 13
- 9781465218186
- Edition
- 1st Edition.
This course offers the reader a beginning guide to ensure proper weightlifting techniques, safety procedures, training programs and different methods of physical conditioning. This e-book also offers the reader the knowledge and skills of strength training and conditioning that can be enjoyed throughout their lifetime.
"Synopsis" may belong to another edition of this title.