Strength Training for Total Health and Wellness. This item is unavailable.
Language: English
Published by Kendall Hunt Publishing, 2013
- First Edition
- Softcover
- Used

Seller: One Planet Books, Columbia, MO, U.S.A.One Planet Books
AbeBooks seller since November 10, 2017
Condition: Used - As new
US$ 36.99
Item description from seller
Ships in a BOX from Central Missouri! Like Brand NEW. No tears, highlighting or writing because it's never been used! May have minor shelf wear. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
Seller Inventory # 001535417N
- Title
- Strength Training for Total Health and Wellness
- Author
- Timothy Sebesta; Gary Oden; Matthew C. Wagner; Ronald Nespeca
- Publisher
- Kendall Hunt Publishing
- Publication year
- 2013
- Condition
- Like New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1465218181
- ISBN 13
- 9781465218186
- Edition
- 1st Edition.
This course offers the reader a beginning guide to ensure proper weightlifting techniques, safety procedures, training programs and different methods of physical conditioning. This e-book also offers the reader the knowledge and skills of strength training and conditioning that can be enjoyed throughout their lifetime.
"Synopsis" may belong to another edition of this title.