Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

Carlson, Richard

ISBN 10: 0786886366 / ISBN 13: 9780786886364

Published by Balance (edition First Edition), 2001

About this Item

The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Seller Inventory # 0786886366-7-1

Bibliographic Details

• Title: Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World
• Publisher: Balance (edition First Edition)
• Publication Date: 2001
• Language: English
• ISBN 10: 0786886366
• ISBN 13: 9780786886364
• Binding: Paperback
• Edition: First Edition.
• Condition: Fair

About this title

Synopsis

Part of Richard Carlson's #1 bestselling series, this illuminating guide reveals the crucial tools men can use to relieve stress and take back control of their lives.

Don't Sweat the Small Stuff for Men offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:

• Find time to blow off steam
• Have conflict without it having you
• See things from a distance
• Invest in yourself

About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.