Think, Eat, Live Smart: Secrets to Supercharge Your Health
Language: English
Published by Rupa, 2019
- First Edition
- Softcover
- New
Seller: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd
AbeBooks seller since January 30, 2009
Condition: New
US$ 6.00
Quantity: 1 available
Add to basketItem description from seller
Concentrate on your overall well-being and weight loss is sure to follow. Think, Eat, Live Smart is a comprehensive yet concise handbook on holistic healthy lifestyle. In todays world, where bookstores are filled with health books obsessed with weight loss, Dr Hoodas stance is clearshe does not want to add another weight loss book to the world. Instead, what she wants to and does beautifully, is help readers choose prevention as a path to healthy living. This book touches upon subjects ranging from balancing nutrients in food, food myths, challenges posed by the Indian diet, behaviour modification such as stress management and portion control, to the importance of sleep, gut health, hormones and much more. It also provides various case studies to relate to readers across all age groups. (jacket).
Seller Inventory # 129306
- Title
- Think, Eat, Live Smart: Secrets to Supercharge Your Health
- Author
- by Dr Anjali Hooda Sangwan MD
- Publisher
- Rupa
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 9353333644
- ISBN 13
- 9789353333645
- Edition
- 1st Edition
"Synopsis" may belong to another edition of this title.
About the Author
Dr Anjali Hooda Sangwan, MD (Internal Medicine) is a fellow in Obesity Medicine & Nutrition Support from USA, where she worked for many years. She came back to India and joined Fortis C-Doc Hospital, Delhi.
"About the title" may belong to another edition of this title.
Vedams eBooks (P) Ltd
New Delhi, India
AbeBooks seller since January 30, 2009
Shipping rates from India to U.S.A.
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