Title: Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
Publisher: Da Capo Lifelong Books
Publication Date: 2008
Language: English
ISBN 10: 0738212547
ISBN 13: 9780738212548
Binding: Soft cover
Edition: 1st Edition
Condition: New

About this title

Synopsis

"Thrive focuses on vegan foods that help fuel your way to uber athleticism."

- CNN

"The Thrive Diet feeds your body all the nutrients it needs without empty calories and with minimal stress."

- Chicago Tribune

"Mr. Brazier's vegan principals have garnered a cult following."

- Globe & Mail

"...The Thrive Diet, a guide to vegan diets in sports...has become something of a bible..."

- The Wall Street Journal

"When I train and need to be at my very best physically and mentally, I turn to Brendan. I highly recommend his book Thrive".

- Brian Roberts, 2B, Baltimore Orioles. 2-time MLB All Star.

Thrive is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.

Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options--including recipes for energy gels, sport drinks, and recovery foods--and a complementary exercise plan, The Thrive Diet is "an authoritative guide to outstanding performance" (Neal D. Barnard, M.D., Physician's Committee for Responsible Medicine).

About the Author

Brendan Brazier is a former professional Ironman triathlete, bestselling author on performance nutrition, and the creator of the award-winning line of Vega nutritional products. He is from Vancouver, British Columbia.

brendanbrazier.com

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

20th Century Lost & Found
OR, U.S.A.

Sale & Shipping Terms

Terms of Sale

We accept payment through Abebooks or Paypal. If paying by Paypal please do
so
through Abebooks.

Mike Shearer
1906 N. Fir St.
La Grande OR 97850
abqmikes3@aol.com
541 624-5006

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order
is
heavy or oversized, we may contact you to let you know extra shipping is
required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 4.20	US$ 8.50

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.