Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
Language: English
Published by Da Capo Lifelong Books, 2008
- First Edition
- Softcover
- Used
Seller: These Old Books LLC, Isle, MN, U.S.A.These Old Books LLC
AbeBooks seller since December 9, 2023
Condition: Used - Good
US$ 8.00
Quantity: 1 available
Add to basketItem description from seller
The covers are clean and bright with lightly bumped corners. There is underlining in the text, and the book is tight.
Seller Inventory # ABE-1769984128024
- Title
- Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
- Author
- Brazier, Brendan
- Publisher
- Da Capo Lifelong Books
- Publication year
- 2008
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0738212547
- ISBN 13
- 9780738212548
- Edition
- 1st Edition
- Item weight
- 376.482 grams
- Dimensions
- 2.54 centimeters width by 12.7 centimeters height by 20.32 centimeters depth
Thrive is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.
Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options--including recipes for energy gels, sport drinks, and recovery foods--and a complementary exercise plan, The Thrive Diet is "an authoritative guide to outstanding performance" (Neal D. Barnard, M.D., Physician's Committee for Responsible Medicine).
"Synopsis" may belong to another edition of this title.
About the Author
brendanbrazier.com
"About the title" may belong to another edition of this title.
These Old Books LLC
Isle, MN, U.S.A.
AbeBooks seller since December 9, 2023
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 1 to 5 business days |
|---|---|---|
| First item | US$ 12.00 | US$ 35.00 |
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Store description
I reside in a rural community in central Minnesota near Mille Lacs Lake. Currently, I am in the third year of an online PhD program in Philosophy, Art and Critical Thought at the European Graduate School in Saas-Fee, Switzerland. It has been a lifelong ambition to complete this educational goal. I am retired, having served as a Lutheran parish minister, and I taught philosophy at a small, two-year college in central Minnesota. I have been an ABE book seller in the past, but decided it was too much for me to do with marriage, helping to raise a family, and tending to my vocations, so I gave up my book business – These Old Books. I look forward to getting back into the shelves of books and trying to find the volume that a customer wants or needs.…
Specialty
Philosophy, Religion/Theology, FictionSeller's business information
These Old Books LLC
MN, U.S.A.