Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: The Top 100 Health Tips : 100 Essential Foods and Recipes - Energizers; Detoxifiers; Immunity Boosters; Mood Enhancers
Publisher: Watkins Media Limited
Publication Date: 1999
Language: English
ISBN 10: 1844835219
ISBN 13: 9781844835218
Binding: Soft cover
Edition: 1st Edition.
Condition: Very Good
Weight: 0.813 pounds

About this title

Synopsis

With these 100 proven strategies, you�ll not only improve the way you look and feel, but even potentially reverse years of declining health! Featuring 100 color photographs, this guide to eating wisely offers simple ways to get more exercise and change detrimental lifestyle habits. From choosing foods to detoxifing the body, the ideas include natural remedies and nutritional supplements that can clear the mind, strengthen the immune system, regulate emotions, and boost memory. There are also secrets of common herbs and spices that hold tremendous promise for reversing the aging process, alongside specific tactics and recipes for fighting insomnia, lowering stress, and treating conditions such as eczema.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

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