Triathlon Training: In Four Hours A Week From Beginner To Finish Line In Just Six Weeks
Language: English
Published by Rodale, 2003
- First Edition
- Softcover
- Used
Seller: Marlowes Books and Music, Ferny Grove, QLD, AustraliaMarlowes Books and Music
AbeBooks seller since June 28, 2004
Condition: Used - Very good
US$ 15.25
Quantity: 1 available
Add to basketItem description from seller
242 pages. Book is in Very good condition throughout.
Seller Inventory # 156212
- Title
- Triathlon Training: In Four Hours A Week From Beginner To Finish Line In Just Six Weeks
- Author
- Harr Eric
- Publisher
- Rodale
- Publication year
- 2003
- Condition
- Very Good
- Dust jacket
- None Issued
- Binding
- Pictorial Soft Cover
- Language
- English
- ISBN 10
- 1579547486
- ISBN 13
- 9781579547486
- Edition
- First Edition.
- Seller catalogs
- Sport - General
In 1994, when Eric Harr decided to train for his first triathlon in the U.S. Virgin Islands, the extent of his exercise was walking to the local mango stand for lunch. That one simple step set in motion dozens of other positive steps. Eric began eating better, had more energy, and grew more sensitized to the joys of everyday life.
Triathlon Training in Four Hours a Week is the key to unlocking a healthy, passion-filled life. All the motivation and practical advice you need to train for and finish a triathlon is within these pages:
• Four separate training programs to accommodate every fitness level
• A complete list of all the gear you need, with money-saving tips on how to get it for less
• A 40-minute stretch-and-strengthen workout you can do at home--plus an abbreviated 10-minute workout for those days when you're pressed for time
• A complete menu plan with delicious, healthy meal choices to fuel your active body
• Strategies to stay motivated and injury-proof your body
• Discounts on triathlon gear, race entry fees, travel expenses and lodging
• A minute-by-minute guide to your race day
"Synopsis" may belong to another edition of this title.
About the Author
Almost one year after that event, Eric was ranked sixth in the world and was named Rookie of the Year. Since then, he has won 30 amateur and pro events in 23 countries and has represented the United States in two World Championship events. He is about to undertake the Hawaii Ironman as the culmination of The Ultimate Challenge, in which he's competed in 10 of the world's most strenuous and celebrated athletic events to raise money for international charities including Special Olympics.
Eric is also a TV and radio show host, a columnist for Shape magazine, a nationally syndicated columnist for the Los Angeles Times and the author of The Portable Personal Trainer. He lives in Marin County, California, with his wife, Alexandra Stretton, and their dog Owen.
"About the title" may belong to another edition of this title.
Marlowes Books and Music
Ferny Grove, QLD, Australia
AbeBooks seller since June 28, 2004
Shipping rates from Australia to U.S.A.
| Item | 10 to 12 business days | 8 to 10 business days |
|---|---|---|
| First item | US$ 19.90 | US$ 22.50 |
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Business Overview - A.B.N Number: 24105299289 Marlowes Books is one of Australia's largest marketplaces for books. Marlowes is an 'Online' bookseller of hard to find, rare, used and out of print books centrally located in Brisbane, Australia. Our stock - We specialize in - Rare, Out of Print, Collectible and Hard to Find Books. We offer over 33,000 Books in over 90 categories which are all stocked in our own warehouse in Brisbane, QLD. Our orders are dispatched daily throughout Australia and around the globe. Our books - Prior to listing any book, we carefully assess the quality, condition and price to offer books that are you will treasure for a lifetime and be able to pass down to future generations. We aim to stock quality, interesting and niche books, while also covering most categories and subjects. Our principal market are books which are not available new any longer, but are still in demand and highly sort after. Our customers - Marlowes Books values our customers satisfaction as the No.1 achievement in our business. We want to not only meet, but exceed your expectations. We welcome new customers to our store and books, and also provide great and on going service to our regular clientele. We are dedicated to fulfilling your reading needs from start to finish Our website - Marlowes Books achieves the above by creating a secure and easy-to-use database which is all put together behind the scenes and displayed onto you as our website. Great attention to detail has been a key part in the design and architecture of our site. Not only does our system keep our regular customers returning, but also allows new customers to search and locate their book with relative ease. Your Orders - Every order is treated with importance and high priority with care in packing and sending. Not only do we carefully detail and asses our books at the time of listing, they all go through a second, final inspection at the time of dispatch to ensure your order reaches you in the best possible condition. Please feel free to browse our stock on line and contact us for any further information. The Team @ Marlowes Books…
Specialty
Rare and interesting books of all types, Australian History, Australian Non FictionSeller's business information
Marlowes Books and Music
QLD, Australia
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