VGC.Simon & Schuster,2004.First UK paperback edition-first printing(1 3 5 7 9 10 8 6 4 2).Large format paperback(a couple of small nicks,scratches and crease on the edges of the cover and spine) in VGC.Nice and clean pages with a small ink mark and light shelf wear on the outer edges,some pencil marks impressions inside the pages,a couple of creases and nicks on the edges of the pages,small pencil mark impression on edge of the first page of the book.The book is in VGC except for the pencil marks impressions inside the pages.326pp including Appendices A to D,index. This is another paragraph Product Description: 'It is time to stop dieting, and start getting real about your weight'. So says the bestselling author of SELF MATTERS and LIFE STRATEGIES. Here, Dr Phil gives his usual no-nonsense advice, arguing that traditional dieting beliefs about will power and portion size are far less relevant to losing weight than the individual's self-esteem. He encourages readers to discover the reasons why they are overweight and emphasises that getting and staying slim is as much about behavioural transformation as it is about food. Dr Phil takes readers from start to finish of their pound-shedding journey. He shows readers why they haven't been able to lose weight, and, indeed that they might have chosen to be overweight, whether they are aware of it or not. His clear weight loss plan enables readers to determine their weight loss goal and then meet it. In following these steps, readers will gain a whole new outlook on weight, one which helps them to lead healthier, happier lifestyles - permanently. First UK paperback edition-first printing.

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Bibliographic Details

Title

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Publisher

Simon & Schuster

Publication Date

2004

Language

English

ISBN 10

0743232321

ISBN 13

9780743232326

Binding

Paperback

Edition

1st Edition

Condition

Very good

Seller catalogs

Health, Family & Lifestyle

About this title

Synopsis

The Ultimate Weight solution Hardcover – 2003 by Phil McGraw (Author)

"About this title" may belong to another edition of this title.

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Alpha 2 Omega Books: We are an independent online bookseller, based near Southampton, Hampshire in the South of England, with approximately 9,000 books - first editions, scarce, hard to find, out-of-print, as well as brand new. We specialise in biographies, autobiographies, literature & fiction, rare and collectable books. We have been in business for more than 22 years with many satisfied customers. We are a member of The Booksellers Association.

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