Getting Unstuck: 8 Simple Steps to Solving Any Problem

When it comes to finding solutions, Dr. Joy knows that there’s no problem too big or too small. Whether you want to overcome your fears, gain perspective and self-awareness, or perfect the fine art of relationships at home or at work, this book has the answers you’ve been looking for. Dr. Joy Browne will teach you how to quit being your own worst enemy and start being own best friend, parent, mentor, and shrink all wrapped up in one. Full of timeless wisdom, profound insight, and gentle humor, Getting Unstuck . . . is Dr. Joy’s definitive guide to cutting through the psychological red tape that stands between you and the life you want.

This is Dr. Browne’s eighth book. Her other titles include The Nine Fantasies That Will Ruin Your Life—0609804731 and the bestselling Dating for Dummies—0764550721. Before finding her way to the airwaves, Dr. Browne was a teacher, Archaeologist, and engineer on the space program. Joy keeps herself inspired by dancing, hot-air ballooning, skydiving, and practicing yoga. She is a proud resident of New York City.