The Woman's Retreat Book: A Guide To Restoring, Rediscovering And Re-awa kening Your True Self - In A Moment, An Hour Or A Weekend (Paperback)

Jennifer Louden

ISBN 10: 0060776730 / ISBN 13: 9780060776732

Published by HarperCollins Publishers Inc, New York, 2005

About this Item

Paperback. A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you areDecide whether to retreat at home or away, solo or with othersSeparate from daily concernsCounter fear, guilt, and boredomReenter ordinary life renewedA wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat. A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you — like most women today — need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook — the first to focus on the needs and stresses of women — that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9780060776732

Bibliographic Details

• Title: The Woman's Retreat Book: A Guide To Restoring, Rediscovering And Re-awa kening Your True Self - In A Moment, An Hour Or A Weekend (Paperback)
• Publisher: HarperCollins Publishers Inc, New York
• Publication Date: 2005
• Language: English
• ISBN 10: 0060776730
• ISBN 13: 9780060776732
• Binding: Paperback
• Edition: 1st Edition
• Condition: new

About this title

Synopsis

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book

Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:

• Find the time to retreat whenever and wherever you are
• Decide whether to retreat at home or away, solo or with others
• Separate from daily concerns
• Counter fear, guilt, and boredom
• Reenter ordinary life renewed

A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

About the Author

Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.