YOGA OF BREATH,A STEP BY STEP GUIDE TO PRANAYAMA
ROSEN, RICHARD & YEE, RODNEY FOREWORD
Language: English
Published by Shambhala Pub, Boston, MA, 2002
- First Edition
- Softcover
- Used
Seller: WONDERFUL BOOKS BY MAIL, CHICO-CA, CA, U.S.A.WONDERFUL BOOKS BY MAIL
AbeBooks seller since November 13, 1998
Condition: Used - Very good
US$ 12.00
Quantity: 1 available
Add to basketItem description from seller
VERY GOOD Condition PAPERBACK,clean, solid,bright; QUITE NICE ORIGINAL PAPERBACK COPY.INCLUDES INDEX .Grey-Blue & white titles on.BLACK COVERS SHOWING right half of WOMAN IN SEATED LOTUS POSTURE.(not this is NOT the copy with blue cover banner & orange cover "full woman" cover art.; 304pg pages; Grey spine & cover titles.Much on power of breath. YOGA OF BREATHING; VARIOUS POSES. UNUSUAL BREATHING. UPAYA; YOGA.
Seller Inventory # 127206
- Title
- YOGA OF BREATH,A STEP BY STEP GUIDE TO PRANAYAMA
- Author
- ROSEN, RICHARD & YEE, RODNEY FOREWORD
- Publisher
- Shambhala Pub, Boston, MA
- Publication year
- 2002
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1570628890
- ISBN 13
- 9781570628894
- Illustrator
- Illustrated by Fraley, kim Drawings
- Edition
- first edition,2p; 1098765432 pt line.
- Dimensions
- 6x9"
For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice.
The Yoga of Breath is a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.
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About the Author
"About the title" may belong to another edition of this title.
WONDERFUL BOOKS BY MAIL
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