The enlightment of zen is yours to discover -- in a cup of joe, a traffic jam, a bad hair day, or the blink of an eye -- 24 hours a day, 7 days a week.

If you're searching for revelation and contentment, look no further than a handshake, the mirror -- even your laundry pile. The most mundane details of life contain zen's profound truths, says Philip Toshio Sudo, if you're of the mind to look at them.

With his signature wit and modern-day wisdom, Sudo uses koans, parables, and meditations to challenge and encourage you to stay rooted in the here and now. Look inward, urges the author, and open your mind to eternal truths. Regard each day with wonder, hope, and gratitude, as you recognize the divine in the ordinary. By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breath your way to truth -- every moment of the day.

About the Author

Philip Toshio Sudo, who died in June 2002, is an award-winning journalist and the author of Zen Sex, Zen 24/7, Zen Guitar, and Zen Computer

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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.

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